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Green Harvest Chia Seed (100gm) provides Salvia hispanica extracts containing 11g fiber per 30g serving. This 100% natural black and white mix contains alpha-linolenic acid. High water absorption promotes satiety and assists weight management routines. Airtight storage prevents clumping in high humidity.
Key Features
- Alpha-linolenic acid: High Omega-3 fatty acid concentration for cardiovascular stability. Supports long-term heart health.
- High fiber density: 11g fiber per 30g serving prevents digestive lag. Promotes regular bowel movements.
- Expansion properties: Seeds expand 12x in water to increase satiety. Reduces daily caloric intake.
- Mineral profile: Concentrated Calcium, Magnesium, and Phosphorus support bone density. Maintains structural skeletal strength.
- Pure composition: 100% natural Salvia hispanica lacks synthetic fillers. Prevents toxic chemical ingestion.
Frequently Asked Questions
How many spoons of chia seeds per day?
Two tablespoons or 28g provides a standard daily dose. This serving contains 11g of fiber to support digestion.
How to eat chia seeds for weight loss?
Soak seeds in liquid until they form a thick gel. This gel increases satiety and lowers total food consumption.
